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Seminar is intended for advanced aerobics and fitness instructors, physiotherapists and health professionals who allready done the workshop „Pilates Matwork Basic“ (Anatomy of Pilates exercises) and „Pilates Matwork Intermediate“ (the main and midle levels) certificates. In this seminar, you will learn the Pilates exercises Evolution, you will find more variations of exercises and how to choose the analysis of the classic J.H.Pilates created exercise biomechanics, you will dig more into the Pilates method and learn to create professionally the classe of Pilates so that classe could be smooth, safe and continuity. Also, you will learn to make easy and plastic transitions that give to your training dynamism and consistency, as well as rotary motion, which is very important for the spine and for the all joint health. During the seminar you will learn how to find and correct mistakes and that correction would be appropriate and understandable. You will get answers to all your questions. On the last day of the seminar you will take exam, which will demonstrate your professionalism as instructor of Pilates, providing quality services to your clients. Since the workshop „Pilates Matwork Intermediate“ to „Pilates Matwork Advance“, participants should practice self-study 40 hours.

Training courses will be coaching LSU Associate Professor Kristina Zaičenkovienė (Lithuania).

Attention! Who intend to participate in the seminar “Pilates Matwork Advance”, we recommend to have a basic seminar „Pilates exercises Anatomy“ level B certificate, as well you need complete seminar “Pilates Matwork Intermediate”.